{"id":3124,"date":"2017-09-20T08:18:00","date_gmt":"2017-09-20T08:18:00","guid":{"rendered":"https:\/\/www.harrowschool.hk\/?p=3124"},"modified":"2017-09-20T08:18:00","modified_gmt":"2017-09-20T08:18:00","slug":"silver-synchro-success-at-asia-age-group-championships","status":"publish","type":"post","link":"https:\/\/www.harrowhongkong.hk\/his\/silver-synchro-success-at-asia-age-group-championships\/","title":{"rendered":"SILVER SYNCHRO SUCCESS AT ASIA AGE GROUP CHAMPIONSHIPS"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.harrowschool.hk\/wp-content\/uploads\/2020\/12\/SILVER-SYNCHRO-SUCCESS-AT-ASIA-AGE-GROUP-CHAMPIONSHIPS.png\" alt=\"\" class=\"wp-image-3125\" width=\"350\" height=\"399\" srcset=\"https:\/\/www.harrowhongkong.hk\/his\/wp-content\/uploads\/2020\/12\/SILVER-SYNCHRO-SUCCESS-AT-ASIA-AGE-GROUP-CHAMPIONSHIPS.png 313w, https:\/\/www.harrowhongkong.hk\/his\/wp-content\/uploads\/2020\/12\/SILVER-SYNCHRO-SUCCESS-AT-ASIA-AGE-GROUP-CHAMPIONSHIPS-263x300.png 263w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Harrow Hong Kong sends its warmest congratulations to synchronised swimmer Sissy (<em>Y9, Fry<\/em>) who has seen further sporting success at the 9th Asia Age Group Championships, held in Uzbekistan last week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Competing for China, Sissy won a silver medal after four days of competition against key rivals from the host nation, Kazakhstan and Japan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She was among 1,000 delegates from 30 Asian National Federations across the Championships as a whole, competing in swimming, diving, water polo and synchronised swimming events.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI felt very lucky and excited to have had the opportunity to compete in such a high level event,\u201d Sissy explained.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIt was an international competition and I could see the many different styles of synchronised swimming from each of the countries.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sissy admitted to having a few butterflies before competition, but put in a professional performance to earn the silver medal in her 13-15 Age Group.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI was nervous but I tried to just concentrate on my routine and not think about anything else&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI did my best and gave one hundred percent to my performance and I was very happy about it,\u201d she concluded.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Having started synchronised swimming at the age of nine, Sissy manages her training regime alongside her studies at Harrow Hong Kong.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI love that it is very different to many sports and is a combination of swimming, dance, and gymnastics,\u201d she explained of her sport.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI train about three or four times a week, and in holidays every day and each lesson ranges from three to six hours. Normally on school days I go home then straight to the pool and do prep after that.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cMy friends and teachers at Harrow Hong Kong encourage me to and support me in many different ways&#8221; Through a tailored Extra-curricular Activities programme, Sissi can access a programme here at Harrow which complements her international training demands.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Harrow Hong Kong sends its warmest congratulations to synchronised swimmer Sissy (Y9, Fry) who has seen further sporting success at the 9th Asia Age Group Championships, held in Uzbekistan last week. Competing for China, Sissy won a silver medal after four days of competition against key rivals from the host nation, Kazakhstan and Japan. She [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/www.harrowhongkong.hk\/his\/silver-synchro-success-at-asia-age-group-championships\/\">Read More&#8230;<span class=\"screen-reader-text\"> from SILVER SYNCHRO SUCCESS AT ASIA AGE GROUP CHAMPIONSHIPS<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[231],"tags":[],"class_list":["post-3124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-archive"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SILVER SYNCHRO SUCCESS AT ASIA AGE GROUP CHAMPIONSHIPS - Harrow International School Hong Kong<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.harrowhongkong.hk\/his\/silver-synchro-success-at-asia-age-group-championships\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SILVER SYNCHRO SUCCESS AT ASIA AGE GROUP CHAMPIONSHIPS - Harrow International School Hong Kong\" \/>\n<meta property=\"og:description\" content=\"Harrow Hong Kong sends its warmest congratulations to synchronised swimmer Sissy (Y9, Fry) who has seen further sporting success at the 9th Asia Age Group Championships, held in Uzbekistan last week. Competing for China, Sissy won a silver medal after four days of competition against key rivals from the host nation, Kazakhstan and Japan. 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